Your day in bands
Morning, afternoon and night, each with its own color. See at a glance what is up next.
📱 Coming soon to iPhone and Android
Every action is a seed for the person you want to become.
habia is a visual, kind habit tracker grounded in the science of how habits form. Check off your small wins, watch your tree grow and become who you want to be.
🌱 Tell me when it launchesToday
2/3
- 🌅 Morning🧘 Meditate 5 minutes
- ☀️ Afternoon📖 Read 10 pages
- 🌙 Night👕 Lay out tomorrow’s clothes
Built so habits stick
Your identity tree
Every habit you complete is a seed. What you plant grows a tree that shows who you are becoming, and with consistency it bears fruit.
The 2-minute version
Rough day? Do the tiny version. Keeping the habit alive beats doing it perfectly.
Never miss twice
One missed day never wipes your progress. Need a break? Mark a rest day on purpose: it never counts as a miss.
Science, not gimmicks
habia is grounded in Atomic Habits and in research on habit formation: start small, decide when and where, stack one habit onto another. No magic promises: a habit takes about 66 days on average to become automatic, not 21.